Get rid of food noise 

Sick of the food noise? Break free from binge eating patterns and reclaim your power over your food choices.

Guided by an experienced Hypnotherapist 

Embark on a journey with a hypnotherapist committed to empowering you to overcome binge eating struggles.

Results Driven and Self-Paced

Designed to give you the exact results you're after. Take it slow or achieve results quickly - this is a self paced course so it's completely up to you!

What people are saying

These results are possible for you too! 

”
Since completing this hypnosis course, I have felt less guilt and stigma attached to binge eating. Which has been allowed me to make calmer and better food choices and not hate myself for just eating normally.
Rachel M.

QLD, Aus.

”
I've been in therapy for years and this course is the only thing that has helped. Thank you, thank you!
Jessica L.

QLD, Aus

”
Super easy to follow and loved how I could do it in my own time. I haven't binged since starting this course and that is a first in a long time for me"
Nadia, K.

VIC, Aus.

”
Never thought I'd be able to stop binging as I've been doing it over a decade. Thank you, Lilli.
Tia, J

QLD, Aus.

About the Course

Empower yourself to break free from the cycle of food struggles. After years of working with clients to overcome their binge eating struggles, I have found what truly works. Food Freedom, Now is my meticulously curated course that uses hypnosis and subconscious rewiring to unpack and transform your relationship with food and yourself. Sign up today and embark on a journey towards reclaiming control of your relationship with food and embracing a nourishing lifestyle. Take the first step today towards a happier, healthier you!

Meet the Creator

Hello there! I'm Lilli Hay, a Hypnotherapist dedicated to supporting individuals in overcoming binge eating challenges. The reason I am so passionate about this topic is because it absolutely baffled me that binge eating disorder was the most common ED in Australia yet the LEAST spoken about. I have so many clients struggling with binge eating say to me that they feel very alone in this - yet I know it is something that is incredibly common. So I decided to create this course to not only help you overcome this but to eliminate the shame that simply has no place in society anymore. With years of experience, I've curated a unique program to lead you towards Food Freedom. Join me on this transformative journey to rediscover your relationship with food and empower your eating choices.

Course Curriculum

8 Chapters · 10 Lessons

  1. 1

    Introduction to Food Freedom

    1. (Included in full purchase)

      How to get the most out of this course

    2. (Included in full purchase)

      The subconscious mind and Hypnotherapy

  2. 2

    Redefining Binge Eating

    1. (Included in full purchase)

      The old definition is holding you back

  3. 3

    Looking to the future

    1. (Included in full purchase)

      Future Pacing

  4. 4

    Getting to know your subconscious

    1. (Included in full purchase)

      Going deeper (1.5 hours required for module)

  5. 5

    Meeting the Binge

    1. (Included in full purchase)

      Up close and personal (1.5 hours required for this module)

  6. 6

    Two key ingredients

    1. (Included in full purchase)

      Releasing shame and guilt

    2. (Included in full purchase)

      Building self trust

  7. 7

    21 Day Hypnosis Recording

    1. (Included in full purchase)

      Paving neural pathways

  8. 8

    Sustaining Your Progress

    1. (Included in full purchase)

      My tips for maintaining your progress

Ready to Experience Food Freedom?

Take the first step towards a healthier relationship with food! Sign up today and achieve Food Freedom, Now.

$222.00

Enroll Now