Overcome Binge Eating

Break free from binge eating patterns and reclaim your power over your food choices.

Hypnotherapy Expertise

Embark on a journey with a hypnotherapist committed to empowering you to overcome binge eating struggles.

Subconscious Rewiring

Delve into the root causes of your binge eating and effortlessly rewire your relationship with food.

About the Course

Empower yourself to break free from the cycle of food struggles. Discover a fresh perspective on achieving Food Freedom by uncovering the triggers behind emotional eating. Embark on a journey towards reclaiming control of your relationship with food and embracing a nourishing lifestyle. Take the first step today towards a happier, healthier you!

Meet the Creator

Hello there! I'm Lilli Hay, a Hypnotherapist dedicated to supporting individuals in overcoming binge eating challenges. The reason I am so passionate about this topic is because it absolutely baffled me that binge eating disorder was the most common ED in Australia yet the LEAST spoken about. I have so many clients struggling with binge eating say to me that they feel very alone in this - yet I know it is something that is incredibly common. So I decided to create this course to not only help you overcome this but to make this something that is actually spoken about. Let's eliminate the shame that simply has no place in society anymore.  With years of experience, I've curated a unique program to lead you towards Food Freedom. Join me on this transformative journey to rediscover your relationship with food and empower your eating choices.

Course Curriculum

8 Chapters · 10 Lessons

  1. 1

    Introduction to Food Freedom

    1. (Included in full purchase)

      How to get the most out of this course

    2. (Included in full purchase)

      The subconscious mind and Hypnotherapy

  2. 2

    Redefining Binge Eating

    1. (Included in full purchase)

      The old definition is holding you back

  3. 3

    Looking to the future

    1. (Included in full purchase)

      Future Pacing

  4. 4

    Getting to know your subconscious

    1. (Included in full purchase)

      Going deeper (1.5 hours required for module)

  5. 5

    Meeting the Binge

    1. (Included in full purchase)

      Up close and personal (1.5 hours required for this module)

  6. 6

    Two key ingredients

    1. (Included in full purchase)

      Releasing shame and guilt

    2. (Included in full purchase)

      Building self trust

  7. 7

    21 Day Hypnosis Recording

    1. (Included in full purchase)

      Paving neural pathways

  8. 8

    Sustaining Your Progress

    1. (Included in full purchase)

      My tips for maintaining your progress

Ready to Experience Food Freedom?

Take the first step towards a healthier relationship with food. Join our course today and embark on a journey of self-discovery and empowerment.

$222.00

Enroll Now